FIVE-SESSIONS PERSONALIZED TRAINING

Personal Coaching for riders

INTRODUCING THE FIVE-SESSIONS PERSONALIZED TRAINING

Mental Athletics presents a comprehensive five-week personalized coaching program aimed at strengthening your mental skills, establishing enduring goals, and delivering customized training exercises.

Our approach emphasizes practical learning and addresses the common challenges equestrians often encounter, providing strategies for overcoming them in the competitive world of horse riding. This exclusive one-on-one coaching experience is an ideal choice for riders globally seeking specialized guidance and a transformative coaching journey.

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PERSONALLY TAILORED FOR RIDERS' NEEDS

The PPM One-on-One Five Sessions Program is designed with a unique advantage that revolves around personalization and effectiveness. This program offers riders an exclusive opportunity to experience a tailored and comprehensive learning journey that caters directly to their individual requirements.
The standout feature of this program is its personalized approach, which is centered on understanding and accommodating the specific needs of each rider. The "One-on-One Five Sessions Program" adapts itself to the rider's distinct preferences, taking into account their equine sport and their current level of riding expertise. This means that whether someone is a Professional or an Amateur rider, the program will be customized to provide the most relevant and beneficial guidance.

EXPERIENCE TRAINING TECHNIQUES WITH YOUR MINDSET COACH

In each session, you will not only learn a new training technique but also actively practice it under the guidance of your coach. This hands-on approach ensures you're executing the technique optimally, thereby enhancing its impact. As you progress through the five-week program, you'll become well-versed in employing each technique effectively for your upcoming horse shows. This knowledge will empower you to discern the opportune moments to apply these techniques and understand how to elevate your performance to the highest level.

REAL TALK WITH REAL PEOPLE

Our satisfied clients have shared their experiences with us, and we are excited to share them with you.

Show Training Program

It was learning to be "impeccable with my word" as I communicate with my horse. Also, understanding more that I am the competitor and not my horse. Additionally, the visualization exercises are amazing. Gil is an excellent Mental Mindset Coach - and I find it very helpful that he is also a competitor.

I love the Show Training Program and our pre show sessions, working through where my mind is at and what my plan is for the next show. The first part of each STP session is looking at where my head is at, at that time, and Gil brings so much wisdom to remind me to be honest with myself about where I'm at and focus on what I want to achieve as a horsewoman. Verbalizing my plan and learning to enjoy the process. Being able to have short sessions at the show itself are priceless. Those distractions are always there at a horse show and these sessions remind me to trust in myself and my horse. To go through my simple action codes when it comes time to show. To be honest with myself about where I'm at mentally. Sometimes I feel the pressure at a show and being able to talk that through with Gil has helps me to acknowledge it, ditch it and refocus on my plan, my belief in myself and my horse. Win lose or draw, the goal is to be riding to achieve MY Perfect Run at my Peak Performance. This is a program I do each time I am heading to a major event and have come home from these events with many successes personally and as a team. I love that Gil spends time looking at my runs, to see where he can help me from a mindset perspective. Thank you Gil, these principles have helped me even outside the showpen and equestrian world.

Gita Thomas

ONE-ON-ONE COACHING FOR EQUESTRIANS

In a highly competitive equestrian world focused on maximizing our equine partners' potential, Mental Athletics stands at the forefront of rider development, concentrating specifically on the mental dimensions of equestrian sports. Our core belief is simple yet powerful: a rider's mindset is a fundamental factor in their journey toward achieving both high performance and well-being. We take pride in supporting competitive equestrians worldwide. Our role is to help them cultivate a resilient mindset, unlocking their peak riding abilities, horsemanship skills, and overall performance.

HORSE SHOW TRAINING PROGRAM

Our specialized program is tailored for competitive equestrians, focusing on enhancing riding skills, performance, and overall well-being. It's designed to empower riders striving for excellence and a positive competitive journey. The program includes daily sessions to address unique challenges during competitions and boost mental readiness for success.

The Show Training Program features:
- Personalized pre-show sessions.
- Daily check-in practices for peak performance.