I'm Gilead (Gil) Friedman, the founder and head coach of Mental Athletics. With over 20 years in the horse industry, I've learned the importance of a strong mindset in sports. We now know that mental toughness can be developed through training.
That's why I created Mental Athletics to help riders at all levels enhance their mental game and achieve their Peak Performance Mindset (PPM). My goal as a Performance Mindset Coach is to support riders worldwide in improving their well-being and performance.
CHECKOUT WHAT WE OFFER
If you want to take your mental game to the next level, you’ve come to the right place. Mental Athletics offers both digital courses and one-on-one coaching to help you achieve your goals.