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Mental Athletics

Mental Athletics

Equestrians Mindset Training

SUCCESS STARTS IN YOUR MIND

 

 

 Gilead (Gil) Friedman

Welcome

I'm Gilead (Gil) Friedman, the founder and head coach of Mental Athletics. With over 20 years in the horse industry, I've learned the importance of a strong mindset in sports. We now know that mental toughness can be developed through training.

That's why I created Mental Athletics to help riders at all levels enhance their mental game and achieve their Peak Performance Mindset (PPM). My goal as a Performance Mindset Coach is to support riders worldwide in improving their well-being and performance.

CHECKOUT WHAT WE OFFER

If you want to take your mental game to the next level, you’ve come to the right place. Mental Athletics offers both digital courses and one-on-one coaching to help you achieve your goals. 

DIGITAL COURSES

mental coaching for horse riding

"The Peak Performance Mindset" online course is designed for equestrians who want to improve their competitive performance and well-being. The course offers five unique training modules for learning strategies on managing mindset, building confidence, and developing a winning approach.