ITS ABOUT THE MINDSET
Since my earliest memories, horses have been a big part of my life. A journey that began with childhood passion transformed into a lifelong dedication to excellence. Competitive riding became my path at the age of 11, and it has guided me ever since. Today, I proudly stand as a performance mindset coach and a National Reining Horse Association professional trainer.
THE PROFOUND IMPACT OF OUR MINDSET
Mental Athletics is an exclusive mindset training program designed for equestrian riders, led by mindset coach Gilead Friedman. It focuses on enhancing riders' mental resilience and performance in the competitive world of horse riding
ABOUT GILEAD FRIEDMAN
Throughout my life, I have understood the profound impact of mindset on competitive success, well-being, and horsemanship. This realization led me to a deep exploration of the psychological aspects of sports. While I encountered valuable knowledge and experts, I recognized a missing element—tailored insight for the intricate world of equestrian sports. This discovery prompted the birth of Mental Athletics, an equestrian mindset training method designed to elevate both mental skills and high performance. Our aim is clear: to foster a path of growth not only in riders' horsemanship but also in mindset—transforming us into better humans, skilled horsemen, and resilient competitors.
ABOUT MENTAL ATHLETICS
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Our articles cover a wide range of topics related to mental performance. From motivation and goal setting to stress management and mindfulness, we provide valuable insights and practical tips to help you improve your mental game.