How do I get started?

Once you join the challenge,(https://docs.google.com/forms/d/e/1FAIpQLScWziulOptpaijFBoIEBjEBc120ZLKTQ8nwRdfvJmocpM0d8g/viewform?usp=header) you'll be taken through an initial assessment, which will help us understand where you're starting from, or your baseline, especially for the fitness aspect of the program. After you complete the form, you will go to payment and follow the instructions to download the app, where you'll be able to access the program.

What's the time commitment?

The program has riders completing two workouts, or fitness sessions per week, which are approximately 30 minutes each, and one mindset session per week, which is less than 30 minutes. The total weekly commitment is less than 90 minutes.

What if I miss a week?

We understand that life happens! If you have to miss a week because of travel or other commitments, please let us know. If it's only one week, you can jump back in where you left off. If it'll be more than one week, we'll work with you to make a plan. Because this is a challenge, and only runs for 8 weeks, we encourage you to try your best to stay on track, even if it means you do your workouts or mindset sessions on the road or on vacation.

Who do I contact if I need help or have questions?

If you have questions about this program or are struggling with any part of the onboarding process, please contact us using the contact form at the bottom of the website or the chat/message feature.

The Competitive Edge: 8 Week Challenge for Peak Performance

Build the “X-Factor” for Success

Most riders train their horses and their skills consistently, but are less disciplined about their mindset and fitness. These areas are the “X-Factors” that separate good and great riding.

The Competitive Edge is an 8-week performance challenge designed for riders who are serious about improving their mindset, fitness, and craft before the season starts.

What's Included

This is an app-based, self-guided challenge with a weekly structure and built-in accountability.

Every week, you will complete 60 to 90 minutes of focused training:

2 Days Per Week: Rider-Specific Fitness Training

You’ll get access to EQFit’s fitness programming, developed specifically by riders for riders.

Targeted sessions designed to:

Improve balance and stability in the saddle
Increase strength and durability
Reduce fatigue in runs
Support consistent performance

1 Day Per Week: Mindset Training

You’ll get access to reflection prompts and mindset strategies including concepts from the Peak Performance Mindset program.

Modules focused on:

Developing a resilient and balanced mindset under pressure
Pre-performance routines
Focus and clarity
Building long-term consistency

Scheduled Accountability Check-Ins

Participants will have scheduled check-ins with Stephanie Gentile, DPT (EQFit) or Gil Friedman (Mental Athletics) to ensure consistency and answer questions.

These are intended to keep riders accountable to their personal commitments, rather than coaching calls.

Join the 8-Week Challenge

Who It's For

Riders of all levels and disciplines are encouraged to join.

This challenge is for riders who:

Want to enter the season physically prepared
Want more consistency under pressure
Believe the X-Factor can be developed
Are willing to commit to 8 weeks of structured growth

You do not need to have a minimum level of fitness to start. Riders who are new to or coming back to fitness or working out will be onboarded at a safe pace that will still allow them to be successful.

Join the Challenge

The Outcome

Over 8 weeks, you will get:

Full access to the app-based program, including 16 fitness sessions and 8 mindset sessions
Program materials and structured weekly guidance
Scheduled accountability check-ins
Consistent physical and mental preparation designed specifically for horse sports
A system you can carry into the season

You’ll start the new season not only “feeling ready,” but you’ll be stronger, clearer, and more intentional in how you compete.

Investment: $425

Payment plans available. Reach out if needed.

Invest in Yourself

Real Talk, Real Riders

"The tools to be more mindful"

Whilst all sessions in the PPM Program gave me the tools to be more mindful in how I approach my riding both at home and at shows, the Winners Mindset session hit home to me.

Breaking it down into all facets of MY Perfect Run was so powerful. I still to this day read it before I go show to help center myself back to what it will look like, how it will feel and my goal with my teammate Shooter. It breaks it down for me to really look at what I did, how it felt and what I strive for each time I show. Knowing that my goal is "To Run MY Perfect Run" has made it clearer to me, what areas I need to work on to achieve my goals.

Gita Thomas

"Amazing program"

I have always been a big believer in the importance of training mentally as well as physically with our horses. His coaching helped me with my horse at the time to successfully compete that weekend.

Since then he has developed an online program which I participated in recently called The Secret Competition. It is an amazing program which help me overcome many of my mental roadblocks that had developed at horse shows. The mental game is as important as the physical game in our sport. It is awesome to have someone who is a mental coach as well as a Reining trainer to put together an amazing program to help us in developing ourselves and help us achieve our very best with our horse partners.

Thank you Gil!!!

Andrea Beale

"Next level performance"

Hello! I really liked the first episode of your program. I‘m excited to try it next week at the Italian futurity… I would like to continue with the next module.

Italian Professional Reiner

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Ready to Build Your Competitive Edge?

Enrollment closes Sunday, March 15. This is a cohort-based challenge, and once enrollment closes, new participants will not be added.

If you’re serious about starting the season fit and focused, now is the time to commit.

Step into Your Success