Win a Free Show Prep Coaching Program
Compete with confidence. Step into the arena with a calm mind, sharp focus, and a proven routine — without the stress of figuring it out alone.
Enter our biggest giveaway of the year: A FREE 1:1 Show Prep Coaching Program with Mental Athletics.
Enter by November 17


Why Show Prep Coaching?
Even the most talented riders can struggle with:
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Nerves and anxiety before the show
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Forgetting to practice ugly so your horse is prepared when it's time to shine
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Not having a show plan and wearing their horse out before they enter the show pen
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Letting the pressures of the show environment -- and those in it -- get into their head
This program gives you the tools, mindset, and plan to compete at your best when it matters most.
What You’ll Get
(If you win)
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A personalized coaching plan to build your mental game
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1:1 coaching sessions focused on show prep
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Practical tools to calm nerves, sharpen focus, and boost confidence
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Accountability to keep you on track leading into your show
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Daily show check-ins to keep you focused
Value: $XX
But free if you win this year's show-prep giveaway.

Gita Thomas
Whilst all sessions in the PPM Program gave me the tools to be more mindful in how I approach my riding both at home and at shows, the Winners Mindset session hit home to me.
Breaking it down into all facets of MY Perfect Run was so powerful. I still to this day read it before I go show to help center myself back to what it will look like, how it will feel and my goal with my teammate Shooter. It breaks it down for me to really look at what I did, how it felt and what I strive for each time I show. Knowing that my goal is "To Run MY Perfect Run" has made it clearer to me, what areas I need to work on to achieve my goals.
Andrea Beale
"I have always been a big believer in the importance of training mentally as well as physically with our horses. His coaching helped me with my horse at the time to successfully compete that weekend.
Since then he has developed an online program which I participated in recently called The Secret Competition. It is an amazing program which help me overcome many of my mental roadblocks that had developed at horse shows. The mental game is as important as the physical game in our sport. It is awesome to have someone who is a mental coach as well as a Reining trainer to put together an amazing program to help us in developing ourselves and help us achieve our very best with our horse partners.
Thank you Gil!!!
Italian Professional Reiner
"Hello! I‘m excited to try it next week at the Italian futurity… I can't wait to continue with the next module.”

About Gil
Gilead (Gil) Friedman is the founder and head mindset coach of Mental Athletics. With over 20 years in the horse industry as a competitor and trainer, he's learned the importance of a strong mindset in sports.
Mental Athletics was created to support riders at all levels enhance their mental game and achieve their Peak Performance Mindset (PPM), with the goal of helping riders worldwide improve their well-being and performance.
He's worked with pros and non-pros across multiple disciplines. Riders he's worked with have won events like the Run for the Million and the NRHA European Derby. Others have found developed the course to sign up for their very first event.
The Rundown
(How to Enter)
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Fill out the form below
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Keep an eye on your inbox — winner announced Nov. 18
